tag:blogger.com,1999:blog-2432347939468484905.post9131398133476289386..comments2023-10-03T07:22:55.617-05:00Comments on Fighting My Fat Gene: Church Sabbotage!!!PhluffyPrincesshttp://www.blogger.com/profile/15871190288903207724noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-2432347939468484905.post-88489795808294728412010-03-31T09:31:33.735-05:002010-03-31T09:31:33.735-05:00I have no forbidden foods. I refuse to feel guilty...I have no forbidden foods. I refuse to feel guilty for eating chocolate. When I really do want it, I eat a serving. I always make sure I know how many calories are in the foods I eat. That keeps me on track. I have found during my many past failures at losing weight that if I cut stuff out of my 'diet' I end up craving those things with an incredibly strong passion. Much easier my new way of eating exactly what I want but portioned. And more fun :-)Laura Ward *aka Zaababy*https://www.blogger.com/profile/10853938876914029214noreply@blogger.comtag:blogger.com,1999:blog-2432347939468484905.post-90649833073883943022010-03-30T03:47:13.739-05:002010-03-30T03:47:13.739-05:00You know what that happens to me quite often. Well...You know what that happens to me quite often. Well actually the fried chicken hasn't happened in a while bc I currently live in Thailand but the making the right choeces part. Right now I miss "home cooking" so much I think I would walk to the states from Thailand lol but you cannot always make healthy choices. Let's be honest. Do women that weigh 120 ALWAYS make the best choices? No. But they are aware of what they eat most of the time. That is why I don't tell myself what I can and cannot have. I just write it all down to hold me accountable. This way I can have WHATEVER I want within my caloric limits for the day. If I want a cookie- I HAVE ONE- and I get over it. I'm glad that you ate what you wanted, but what I am more interested in is what you did the rest of the day? Did you try to be aware of what you were eating? Did you make better choices the next day and so on? Cheers to being consistent and making better choices INSTEAD of trying to be perfect.mandyhttps://www.blogger.com/profile/08418336028397182362noreply@blogger.comtag:blogger.com,1999:blog-2432347939468484905.post-81480916444531838902010-03-29T14:55:00.163-05:002010-03-29T14:55:00.163-05:00My husband LOVES church social functions. He just ...My husband LOVES church social functions. He just eats and eats. In our church very few people make anything healthy so it can be very challenging to made good choices.<br /><br />It does seem to me like you did really wellDiane, Fit to the Finishhttps://www.blogger.com/profile/03563578757721307599noreply@blogger.comtag:blogger.com,1999:blog-2432347939468484905.post-22860627368440150152010-03-29T14:40:15.683-05:002010-03-29T14:40:15.683-05:00Sounds to me like you made some great choices in t...Sounds to me like you made some great choices in the face of all of that! I for one am proud of you! I am also glad that you realize that you didn't do anything wrong, either. Sounds like a yummy spread!Pamhttps://www.blogger.com/profile/16888201747516120133noreply@blogger.comtag:blogger.com,1999:blog-2432347939468484905.post-29816655106803833032010-03-29T10:04:01.139-05:002010-03-29T10:04:01.139-05:00It sounds to me like you made enough good choices ...It sounds to me like you made enough good choices that the cake won't make or break you. Are you a real salt-a-holic? I'd much rather have a salty food than a sweet food any day.karen@fitnessjourneyhttps://www.blogger.com/profile/15161983893717225660noreply@blogger.comtag:blogger.com,1999:blog-2432347939468484905.post-85771840159280437022010-03-29T09:36:41.156-05:002010-03-29T09:36:41.156-05:00We all need a treat from time to time! I think you...We all need a treat from time to time! I think you made some great choices!!Mrs.Chubbyhttps://www.blogger.com/profile/03628595714516032503noreply@blogger.comtag:blogger.com,1999:blog-2432347939468484905.post-62242648971729621452010-03-29T08:33:52.620-05:002010-03-29T08:33:52.620-05:00Hey, I enjoyed reading your post, I've not rea...Hey, I enjoyed reading your post, I've not read all of them yet, still getting used to Blogger/blogspot lol.<br />We all have days where we slip up a bit, just remember the feeling you had AFTER you had that cake and tourture yourself with it everytime you're tempted.<br />Plus, if you like your salt, cut back bit by bit slowly, soon you'll find that you don't even WANT any :)<br />I'm on my weight loss journey too, I've lost 19 lbs since 4th Jan 2010.<br />Good luck with the diet :)<br />I'm becoming a follower of yours now :)Anonymousnoreply@blogger.com