I'm not sure what it is that I am missing - maybe my "fat gene" replaced my "I love to workout" gene, I don't know but working out still isn't FUN for me yet! I find myself thinking about it constantly...what am I going to do today, and if not what then when. I've fallen off the bandwagon of doing it first thing in the morning so more times than not lately I'm up at 1 a.m. poppin' in a DVD. I feel GREAT when I finish, but getting the motivation to get started is the difficult part for me. I'm glad that I'm still going and so thankful each time I look in the mirror that things have elongated and flattened since the start of my journey. But then I see things that should be further along due to my lack of discipline and I get a little frustrated with myself. I keep reminding myself that my original goal was to go back home for the holidays at a svelte 140 lbs or less. So with half a year gone, I essentially have 20 lbs to lose by Thanksgiving. Doable, realistic, and a healthy goal. That being said, I have to keep finding ways to make it FUN for me. This week it came in the form of a well spent $2 at K-mart. A HULA HOOP! Man, I used to love my purple and white hula hoop as a child (although I was never very good at it). And its summer - what says summer fun more than a good hula? So I randomly stop what I'm doing throughout the day (study break, cleaning break) to hula for about 5 minutes. I can do it while squatting, on one foot, rocking....all kinds of ways to work different muscle groups, burn a few calories and have a little fun. I've also used it as my warm up (because I HATE the warmups on my Firm DVDs). Check me out ya'll......
Fun with Hula Hoop from PhluffyPrincess on Vimeo.
What are some secrets you have for making working out fun?
Showing posts with label Hula Hoop. Show all posts
Showing posts with label Hula Hoop. Show all posts
Sunday, July 11, 2010
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