I purchased "The Fat Smash Diet" by Dr. Ian Smith last weekend. I am too tired of looking at all the cute size 6 & 8 clothes I have in my closet that I cannot fit. I'm too through with avoiding full length mirrors because I hate staring at the realization of how big I've become. I'm so over not shopping for new clothes because I cannot accept that I need to buy either a 12 (or more comfortably a 14) - well into the double digit sizes. I'm sick of saying "I will lose this weight" repeatedly without any action. I've been through with being overweight for a while now, and today I began to do something about it.
Now...this is not my first weight loss journey. 4 years ago I weighed 172.3 lbs and began Weight Watchers. I was so focused and the weight just flew off of my body and I got down to 130 lbs in about 8 months. I'm embarrased to say, I now am back to my starting weight and then some...how a person loses 40 lbs and gains 45 back, I will never know.
Anyway, I am ready to quit being through and starting being fit. I began the diet today. So far, so good. My final goal weight is 140 lbs (I had way too many people tell me I was too skinny at 135 lbs and less) and I hope to achieve that by the end of the year. Whelp, 1 day down....however many more it takes to reach my goal to go. Here we goooooooo!
Showing posts with label Weight Loss. Show all posts
Showing posts with label Weight Loss. Show all posts
Sunday, January 17, 2010
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