Showing posts with label week 15. Show all posts
Showing posts with label week 15. Show all posts

Friday, May 7, 2010

Weigh-In (Week 15)

Up 0.6 to 160.4 lbs.  Two things:

1) Its that TOM so I am hoping I am retaining water and
2) My area had a natural disaster.  In the 3 grocery stores by my house there was no meat, dairy, produce, or frozen anything.  I had plenty of meat at home but no veggies, so I have been eating out a lot this week.  And not good stuff either...sorry to report.

I've been exercising...but I realize that the same things are not causing me to gasp for air, be sore, or fatigue me the way they did even just a month ago.  I've got to step up my intensity.  I went swimming yesterday and swam laps.  And let me just say...as fun as it was, I definitely burned some calories because I was gasping for air after each lap!!!! LOL.  Not a great week, but noting to be depressed about either....I am going to 2-a-days this week.  Two of my May goals are to exercise 400 minutes per week and to complete 10 2-a-days.  I'm going to get that crackin' this week!